I know that eating right, getting plenty of rest, exercising and avoiding stress are extremely important to your overall health. I just didn’t realize it also affected your eyesight. When I turned 43 I started having really bad headaches although my vision was not impaired. After paying a visit to the eye doctor, he informed [...]
Stress is a major problem in today’s society. There are many definitions for the word stress but most people think of stress as meaning physical, mental or emotional strain or tension. Like worrying over a job loss or your loved one’s health. Stress can also cause eye problems both internally and externally. Just like our [...]
Some of the main causes for poor eyesight are staring and straining. These are common occurrences that our eyes undergo on a daily basis; usually after a long day at work. Our eyes get tired and need to relax just like our bodies. The constant strain on your eyes daily does nothing but damage the [...]