I know that eating right, getting plenty of rest, exercising and avoiding stress are extremely important to your overall health. I just didn’t realize it also affected your eyesight. When I turned 43 I started having really bad headaches although my vision was not impaired. After paying a visit to the eye doctor, he informed [...]
If you stick with it, you can do it. Stickwith what? Welllet me tellyou.The followingstepscan make it easierto establish a new behaviorpattern. For most people, it takes;aboutfour weeks for a new behaviorto becomeroutine, or habit. 1. Reward yourselffor making progressat set time intervals. Focus on yourgoalone day at a time, but giveyourselfa smalltreatat one, threeand [...]
“Mom, some kid called me four-eyes today!” said an 8-year-old boy to his mom as she picked him up from school. Actually, it was more like a scream with tears streaming down as the boy came running to his mom. A lot of children and teenagers face this problem. The incessant teasing coming from their [...]
One of the main causes for poor health is strain on your body. It can cause tension in the face, neck, shoulders and spine. Body aches and illnesses are caused by tension and if you are under tension for long periods of time, this puts strain on the muscles around your eyes as well which [...]
Ocular Migraine ordinarily should not be cause for too much concern, however ocular migraine symptoms can impede your everyday activities that you take for granted such as Driving and Reading. Suffers of ocular migraines may experience migraine aura or optical migraine, these can occur without headaches and can be common to suffers, symptoms can include [...]